❤️ February Heart Health Menu & Meal Plan ❤️
Nourish your heart this month with our curated February meal plan! Dive into a week of delicious, heart-friendly recipes complete with a detailed grocery list and full macros breakdown to help you stay on track. Each day features balanced meals designed with love and care—packed with lean proteins, whole grains, and healthy fats—to keep your ticker in top shape. Whether you're meal prepping for the week or looking to adopt healthier habits, let this plan be your guide to a vibrant, heart-healthy February!